A bit about me...

For as long as I can remember I have always wanted to help family and friends emotionally. Not by telling them what to do, but by actively listening and then maybe challenging their thoughts. In the year 2000 I found myself struggling as a single mother of 3 young children and although I had external support, my knowledge and skills of resilience where minimal.  My ultimate aim way back in the year 2002 when hypnosis peaked my curiosity, was to get to the core issues and be able to mentally and emotionally help myself, family and friends to become wonderfully happier beings.  As this sense of purpose has grown and evolved to include the connection of the whole bio-psycho-social environment that incorporates not only mental and emotional, but also the physical and spiritual aspects. I was fascinated by the connection between resilience and ikigai life purpose coaching and how they blend together naturally, thus taking a new role in coaching.Learning through life's experiences that shape our existence, raising 3 beautiful children and furthering my holistic psychological education has bought me to where I feel passionate and confident in my Quest to help others become Happy on the Inside and the Outside.  

I have qualifications in Resource Therapy, Gestalt, Cognitive Behavioural Therapy, Basic Counselling, Belief clearing,Family Constellations, Ikigai Life Coaching and (Hypnotherapy unregistered)
 

Interests and Aspirations;
Research presents endless possibilities which I find incredibly exciting. Through our emotions and experiences our curiosities and direction arise.
Some of my own include;  
The need to educate people in Emotional Resilience and to take time for their Mental Health Maintenance.
Don't wait till problems snowball into something too big to handle.

Suppressed emotions and unspoken anxiety in the community, including Manxiety.

The Japanese coaching of Ikigai.

Epigenetics and cellular memory, especially in relation to autoimmune disease.
I look forward to discussing these and more in the future.  

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