In Person or Online, this 45 minute session will assist you in your personal difficulties by;

• helping you to have a clearer perception

• developing communication strategies

• recognising and adjusting your coping skills

• forming healthy boundaries

  gaining self awareness

• ONE session addresses ONE topic/difficulty.

• $70 per session

  You will leave your session feeling clearer, more confident in the decisions and actions that align with your values and needs.